Our holistic treatment programme encompasses mind, body and soul, teaching you transformative techniques and strategies to help you manage stress and improve your health. Encompassing a full spectrum of traditional and integrative health therapies, everything we do is designed to help you pause, reflect and find the stability you need to thrive.
Embracing the latest research on nutrition and targeted supplements, you’ll enjoy delicious cuisine that gives you a mindful eating experience. We’ll ensure that every meal is tailored to your individual needs, with a focus on helping balance your gut microbiome.
Exercise and movement forms an important part of any healing process and is crucial to healing. Not only will you be able to reconnect with nature through walks in the stunning grounds of your chosen venue. We’ll also focus on strengthening your core with gentle yoga and Chi walking.